You’ve moved past the newborn haze, but the toddler and pre-school years bring a new kind of intensity. Between the big tantrums and the boundless energy, it’s easy to feel dysregulated all over again.

The Connection Space is a 45-minute sanctuary designed for you and your pre-schooler (2.5 to 6 years old) to learn the language of calm, together.

Using my background in Yoga Therapy and trauma-aware movement, I lead a playful yet purposeful journey where we:

• Move with intention: Burn off restless energy through story-based yoga poses.

• Build emotional literacy: Give your child (and yourself) tools to navigate big feelings before they become meltdowns.

• Practice co-regulation: Strengthen your bond through partner poses and shared breathing exercises.

• Find stillness: End every session with a "Secret Garden" rest, teaching little bodies how to safely power down.

Event Details

• When: Saturday, April 11|11:00 AM - 11:45 AM

• Where: Streetsville Yoga, 168 Queen St S Unit 210, Mississauga, ON L5M 1K8

• Investment: $22 per Duo (Parent + Child)

• Note: This is a limited-capacity session. Only 8 spots are available to ensure a peaceful, supportive environment.

"You aren't just teaching them a pose; you're teaching them how to find their centre in a chaotic world. Come as you are—tantrums, yoga pants, and all."